Teachers

iRest Teacher
Calgary, AB, Canada

Specializing in Yoga Therapy, Suzette O'Byrne (BSc Kinesiology) incorporates her extensive background in anatomy and physiology, Critical Alignment Yoga Training (level IV), and iRest training to help her students find ease in their body, breath, mind and spirit. Suzette is the author of Yoga for the Core: Finding Stability in an Unstable Environment which deals with the subtle activation and release that is needed to stabilize from the inner core.