Teachers

iRest Teacher
Lakeside, CA

Nancy began her Yoga journey in the mid '70's and became a teacher in 1989. Throughout the years she has studied with many esteemed teachers and completed advanced certifications with Kripalu, Phoenix Rising Yoga Therapy and
iRest Level I with Richard Miller.

Body Awareness Yoga Center, in Lakeside, Ca., offers a variety of Kripalu based yoga classes as well as Yoga Therapy and iRest Yoga Nidra.

We offer a six class iRest series to introduce the 10-step protocols of iRest with an emphasis on integration into the student's daily life.

Each class includes a take home CD practice which the students are encouraged to listen to at least once a day.

It is our intention to honor the sacred journey of each student that comes seeking Yoga.

We invite your inquiries through email: nancy@bodyawarenessyoga.com