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IRI Events
Thu Jun 27 2013
Level II Training at Anubhuti (San Francisco Bay Area, Novato, CA)
Fri Jul 5 2013
3-Day Silent Retreat with Joan Ruvinsky (Garrison, NY)
Wed Jul 24 2013
Level I Training at Anubhuti (San Francisco Bay Area, Novato, CA).
Sat Aug 24 2013
Weekend Retreat with Kelly Boys and James Reeves (London, UK)
Sun Aug 25 2013
Retreat at Kripalu with Richard Miller (Stockbridge, MA)
Wed Aug 28 2013
Level I Training (Columbus, Ohio)
Fri Aug 30 2013
Personal Practice Immersion Retreat with Kelly Boys and James Reeves (Herefordshire, UK)
Sun Sep 22 2013
Level II Training 2013 (Kripalu - Stockbridge, MA)
Fri Oct 4 2013
Level I Training (Banff, AB, Canada)
Thu Oct 24 2013
7-Day Retreat with Richard Miller (Edmonton, AB, Canada)
Level II Training at Anubhuti (San Francisco Bay Area, Novato, CA)
Fri Jul 5 2013
3-Day Silent Retreat with Joan Ruvinsky (Garrison, NY)
Wed Jul 24 2013
Level I Training at Anubhuti (San Francisco Bay Area, Novato, CA).
Sat Aug 24 2013
Weekend Retreat with Kelly Boys and James Reeves (London, UK)
Sun Aug 25 2013
Retreat at Kripalu with Richard Miller (Stockbridge, MA)
Wed Aug 28 2013
Level I Training (Columbus, Ohio)
Fri Aug 30 2013
Personal Practice Immersion Retreat with Kelly Boys and James Reeves (Herefordshire, UK)
Sun Sep 22 2013
Level II Training 2013 (Kripalu - Stockbridge, MA)
Fri Oct 4 2013
Level I Training (Banff, AB, Canada)
Thu Oct 24 2013
7-Day Retreat with Richard Miller (Edmonton, AB, Canada)
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News
We'd like to share with you some articles about studies, teachers and students experiencing the benefits of iRest. This section is updated regularly, so please check back for more articles and news about iRest.
iHeal: For soldiers dealing with PTSD and other issues, the military has endorsed a novel treatment: a form of mindful meditation known as iRest.
Bethesda Magazine, 03/01/2013
Healing Trauma’s Heart: An Interview with Richard Miller, Founder of iRest
Elephant Journal, 11/13/2012
Yoga Nidra: The Contemplative Heart of Yoga by Richard Miller PhD
Yoga Therapy Ireland, 11/01/2012
Yoga Stress Relief for Soldiers
The Huffington Post, 05/17/2012
Going to Jail Today - blog by Kelly Boys
Feathered Pipe Blogs, 02/02/2012
iRest Warrior Care blog
Office Of Wounded Warrior Care and Transition Policy - U.S. Department of Defense, 01/19/2012
Healing Soldiers Through Meditation
Women's Day Magazine (online), 01/01/2012
Transforming Trama: Qualitative Feasibility Study of Integrative Restoration (iRest) Yoga Nidra on Combat-Related Post-Traumatic Stress Disorder
International Journal of Yoga Therapy, 12/01/2011
iRest featured in Yoga Journal: "Peaceful Reflections"
Yoga Journal, 11/11/2011
The Stress-Relieving Benefits of 'Corpse Pose' by Rod Stryker
Huffington Post, 10/29/2011
Heroes Receive Help, Healing Through Yoga
"The Globe" Camp Lejeune's Newspaper, 09/15/2011
WUSA 9 Television News Story: iRest with veterans showcasing iRest teacher and Air Force physician Nisha Money: Doctor Advocates Holistic Approach to PTSD
WUSA9.com (Television News Station from Washington D.C.), 07/15/2011
Training Report: iRest Yoga Nidra Certification: Levels I and II
Yoga Therapy Today (Summer 2011 edition), 07/01/2011
Training Report: iRest Yoga Nidra Certification: Level III
Yoga Therapy Today (Summer 2011 edition), 06/01/2011
"Are You There, Sleep? It's Me, a Mom on the Edge"
The Huffington Post, 03/25/2011
Yoga Nidra meditation video with Richard Miller at the Wisdom 2.0 Conference in Silicon Valley
Wisdom 2.0 Conference, 03/20/2011
My Body Rocks
Mothering Magazine, 03/01/2011
Memo to Moms: It's Eat, Pray, SLEEP
Huffington Post, 02/25/2011
