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IRI Events
Wed Mar 7 2012
Level I Training at YogaWorks Larkspur Landing (San Francisco Bay Area, CA)
Tue Apr 10 2012
Loving Our Way to Freedom Retreat with Richard Miller (Buckingham, VA)
Sun Apr 29 2012
Level I Training (Kripalu - Stockbridge, MA)
Fri May 4 2012
3-Day Silent Retreat with Joan Ruvinsky (Boise, ID)
Thu May 17 2012
10 Day Santa Sabina Retreat with Richard Miller (San Rafael, CA)
Thu Jun 21 2012
Level II Training in the San Francisco Bay Area (Novato, CA)
Wed Jun 27 2012
4-Day Silent Retreat with Joan Ruvinsky (Highland Mills, NY)
Sat Jun 30 2012
Blacktail Ranch Retreat with Richard Miller (Wolf Creek, MT)
Mon Aug 6 2012
Level I Training (CIIS - San Francisco, CA)
Sun Aug 26 2012
Retreat at Kripalu with Richard Miller (Stockbridge, MA)
Sun Sep 16 2012
Level II Training (Kripalu - Stockbridge, MA)
Sun Oct 7 2012
Level I Training (Marble Falls, TX)
Sat Oct 13 2012
7-Day Seasoned Practitioners Retreat with Joan Ruvinsky (Highland Mills, NY)
Thu Oct 25 2012
7 Day Retreat with Richard Miller (Calgary, AB, Canada)
Fri Nov 9 2012
Level I Training with Senior iRest Trainer, Anne Douglas (Columbus, Ohio)
Level I Training at YogaWorks Larkspur Landing (San Francisco Bay Area, CA)
Tue Apr 10 2012
Loving Our Way to Freedom Retreat with Richard Miller (Buckingham, VA)
Sun Apr 29 2012
Level I Training (Kripalu - Stockbridge, MA)
Fri May 4 2012
3-Day Silent Retreat with Joan Ruvinsky (Boise, ID)
Thu May 17 2012
10 Day Santa Sabina Retreat with Richard Miller (San Rafael, CA)
Thu Jun 21 2012
Level II Training in the San Francisco Bay Area (Novato, CA)
Wed Jun 27 2012
4-Day Silent Retreat with Joan Ruvinsky (Highland Mills, NY)
Sat Jun 30 2012
Blacktail Ranch Retreat with Richard Miller (Wolf Creek, MT)
Mon Aug 6 2012
Level I Training (CIIS - San Francisco, CA)
Sun Aug 26 2012
Retreat at Kripalu with Richard Miller (Stockbridge, MA)
Sun Sep 16 2012
Level II Training (Kripalu - Stockbridge, MA)
Sun Oct 7 2012
Level I Training (Marble Falls, TX)
Sat Oct 13 2012
7-Day Seasoned Practitioners Retreat with Joan Ruvinsky (Highland Mills, NY)
Thu Oct 25 2012
7 Day Retreat with Richard Miller (Calgary, AB, Canada)
Fri Nov 9 2012
Level I Training with Senior iRest Trainer, Anne Douglas (Columbus, Ohio)
READ A RECENT YOGA JOURNAL ARTICLE
To find out more about our work, read a feature article from the November 2011 issue of the Yoga Journal entitled 'Peaceful Reflections' here
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News
We'd like to share with you some articles about studies, teachers and students experiencing the benefits of iRest. This section is updated regularly, so please check back for more articles and news about iRest.
Transforming Trama: Qualitative Feasibility Study of Integrative Restoration (iRest) Yoga Nidra on Combat-Related Post-Traumatic Stress Disorder
International Journal of Yoga Therapy, 12/01/2011
iRest featured in Yoga Journal: "Peaceful Reflections"
Yoga Journal, 11/11/2011
The Stress-Relieving Benefits of 'Corpse Pose' by Rod Stryker
Huffington Post, 10/29/2011
Heroes Receive Help, Healing Through Yoga
"The Globe" Camp Lejeune's Newspaper, 09/15/2011
WUSA 9 Television News Story: iRest with veterans showcasing iRest teacher and Air Force physician Nisha Money: Doctor Advocates Holistic Approach to PTSD
WUSA9.com (Television News Station from Washington D.C.), 07/15/2011
Training Report: iRest Yoga Nidra Certification: Levels I and II
Yoga Therapy Today (Summer 2011 edition), 07/01/2011
Training Report: iRest Yoga Nidra Certification: Level III
Yoga Therapy Today (Summer 2011 edition), 06/01/2011
"Are You There, Sleep? It's Me, a Mom on the Edge"
The Huffington Post, 03/25/2011
Yoga Nidra meditation video with Richard Miller at the Wisdom 2.0 Conference in Silicon Valley
Wisdom 2.0 Conference, 03/20/2011
My Body Rocks
Mothering Magazine, 03/01/2011
Memo to Moms: It's Eat, Pray, SLEEP
Huffington Post, 02/25/2011
Sleep with Awareness
Article from The Balanced Life at "SeminoleHeights.Patch.com" , 02/15/2011
War and Peace of Mind: The US Embraces Holistic Healing
Yoga International (Spring 2011, Issue 113), 02/13/2011
DCoE's "Hero Spotlight": Cheryl LeClair, iRest and Yoga Nidra Instructor
DCoE in Action (Defense Centers of Excellence), 02/01/2011
Listen to Tami Simon interview Richard Miller about iRest Yoga Nidra at Sounds True
Sounds True, 01/11/2011
What Are The Benefits of Yoga Nidra?
Livestrong.com, 01/08/2011
'Listen to Sherold Barr from Women Heal the World interview Richard Miller about iRest Yoga Nidra - iRest practice included
Women Heal the World, 12/07/2010
Inspired Intention
Yoga International (Winter 2010-2011) (46), 12/01/2010
DCoE Establishes New Program to Assess Holistic Approaches to Preventative Mental Health
Defense Centers of Excellence (DCoE), 11/01/2010
Yoga Nidra listed by the DCoE as a treatment option for PTSD
Defense Centers of Excellence (DCoE), 10/12/2010